My trainings are designed to cultivate a deep and conscious connection with the body — where technique, breath, and posture align to strengthen both physical form and vital energy. Each session is tailored to the individual’s needs and intentions, guiding them to move with awareness and precision. Through alignment, muscle activation, and presence in every movement, the practice goes beyond performance, nurturing balance, strength, and emotional clarity. Drawing inspiration from yoga and energetic practices, each experience becomes a refined integration of body, mind, and inner harmony.
1 session / 60 minutes $80
2 sessions / 60 minutes $150
3 sessions / 60 minutes $210
4 sessions / 60 minutes $240